Mindset Matters
A FREE live online masterclass for birth professionals and those wanting to work in this industry.
Because mindset matters — for the families we support, and for the way we work with them.
How we think and feel about birth can influence how we experience it.
As birth professionals, we already know that birth isn't simply about what happens physically. The environment around a birthing person, how safe they feel, their previous experiences, their beliefs about birth and the way they understand what is happening can all shape their experience.
But how much do we really understand about the mind–body connection in birth?
And how can we use this knowledge in the way we support the families we work with?
Join me for a free masterclass exploring why mindset matters in birth.
We'll look at some of the key principles behind Hypnobirthing and explore how fear, thoughts, beliefs, hormones and the nervous system can interact during labour.
This isn't about telling parents to simply "think positively."
It's about understanding why mindset matters and how we can help parents develop a more informed, confident and supported approach to birth.
In this masterclass, we'll explore:
Why our thoughts and beliefs about birth matter
Where our beliefs about birth come from — and how they can influence the families we support
The fear–tension–pain cycle and what happens in the body when we feel threatened or unsafe
The role of the nervous system and hormones in supporting the physiology of birth
Why feeling safe matters and how we can help create environments that support this (inside and out)
How Hypnobirthing works with the mind and body rather than simply being about relaxation
Practical mindset tools that you can begin incorporating into your work with pregnant people
How changing the way we talk about birth can influence the birth narrative
This is for you if you...
✔ Already work with pregnant people or families
✔ Are a doula, midwife, antenatal educator, birth worker or other birth professional
✔ Are considering moving into birth education or expanding the services you offer
✔ Want to understand Hypnobirthing beyond the usual breathing and relaxation techniques
✔ Are interested in how mindset, physiology and the nervous system connect during birth
✔ Want more tools to support the parents you work with
✔ Are curious about becoming a Hypnobirthing Practitioner
Mindset Matters
FREE | Live online | 90 minute workshop
Friday 18th September:
10-11.30am