HYPNOBIRTHING essentials COURSE

hypnobirthing essentials 1-day course
10am -3pm, PENRYN

  • Understanding labour and birth

  • Supporting our mindset

  • What makes an optimal birth environment

  • Pain relief options

  • Birth partner tools

  • How to write a birth plan

  • Movement and massage

  • Breathing and relaxation 

What’s Included

  • 5 hours of learning and preparation

  • A comprehensive hypnobirthing course

  • Access to my online Members Library where you will find further information, documents, blogs and videos to support you

  • 5 Hypnobirthing tracks (the continuity of hearing my voice after completing the course is hugely beneficial to mindset)

  • Handouts and useful documents

  • Follow up session recap and recommended resources email

  • An opportunity to make friends in a relaxed and supportive environment

  • My ongoing support - you can reach out to me anytime with your questions

  • Invite to join a Postnatal reunion

    YOUR INVESTMENT: £95

    I ask for a £25 deposit to secure your place, with the balance due three weeks before the start of the course. If you would like to discuss a payment plan, please do get in touch.

    CANCELLATION: If you cancel with less than three weeks before the start of the course - the £25 deposit is retained or an alternative date offered if possible. If you cancel three or more weeks before the course, a full refund is given, minus an admin charge (£5 admin fee on the £25 deposit, £10 admin fee if you’ve paid the full amount). This covers the charges I incur.

    If a face to face class cannot be delivered due to Covid-19 or any other unprecedented event, we will complete the course via Zoom.

"emily i feel like we owe you so much! everything you taught us helped so so much and i am so glad we got to do your course”

— First time parent

COURSE DATES

JULY
Saturday 5TH, 10AM - 3PM

SEPTEMBER
Saturday 20TH, 10AM - 3PM

NOVEMBER
Saturday 29TH, 10AM - 3PM

what is hypnobirthing

Hypnobirthing is nothing like stage Hypnosis. It utilises the mind - body connection to your advantage. The two need to work together during the birth of your baby. Hypnobirthing transforms births. I have seen this time and time again. I also train people to become Hypnobirthing Practitioners because I know Hypnobirthing helps improve birth outcomes and create positive birth experiences.

“The single best decision I made throughout my pregnancy was to sign up for a Hypnobirthing course. Emily is an incredible person who taught me how I had the strength within myself to calmly and confidently birth our baby”

— First time parent

HELL0

  • "The single best decision I made throughout my pregnancy was to sign up for a hypnobirthing course. Emily is an incredible person who taught me how I had the strength within myself to calmly and confidently birth our baby"

    Birth centre, first baby

  • "It was the most overwhelming, empowering feeling and the most positive birth experience! I went from being terrified of having a baby to being excited to do it again!"

    Delivery suite, first baby

  • "Although caesarean wasn’t ever our plan A, I still feel that she was born in as calm and relaxed a way as possible"

    Caesarean birth, first baby

  • "I can’t thank you enough for changing my mindset on birth. Without your hypnobirthing course, we would not have had the positive, magical birthing experience we had"

    Delivery suite, first baby

  • "We had an amazing birth experience this time round. We really wouldn’t have had such a positive birth experience without the awesome positive birth preparation tools and guidance you provided us with!"

    Home birth, second baby