antenatal & hypnobirthing courses in cornwall

We can’t wait to support you on this journey.

prepare for birth with confidence

You're in the right place if you're looking for evidence-based, supportive antenatal preparation that welcomes all birth choices. Our group courses are inclusive, friendly and tailored to your needs, helping you feel calm, informed and confident as you prepare for birth and early parenthood.

Take a look at the dates below and choose the course that works best for you. Secure your place today with either a deposit or full payment, and you'll receive a welcome email with instant access to your hypnobirthing tracks and Member’s Library so you can start preparing straight away.

GROUP COURSE DATES

20 | 27 Sept + 4 | 11 October 2026
Sunday: 10am - 1.30pm
Facilitator: Emily

SOLD OUT

September | Penryn

11 | 18 | 25 Oct + 8 November 2026
Sunday: 2pm - 5.30pm
Facilitator: Kathryn

DEPOSIT
FULL PAYMENT

October | Penzance

7 | 14 | 21 | 28 November 2026
Saturday: 2pm - 5.30pm
Facilitator: Reba

DEPOSIT
FULL PAYMENT

November | Redruth

November | Penryn

22 | 29 Nov + 6 | 13 December 2026
Sunday: 10am - 1.30pm
Facilitator: Emily

DEPOSIT
FULL PAYMENT

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Course Facilitators

  • Emily Bray

    Emily has drawn on her experience as a Doula, Doula Coach and Hypnobirthing teacher trainer to create this nurturing, person-centred antenatal course. She is passionate about offering balanced, tailored information in a supportive and relaxed environment, so that pregnant people feel at ease and get the most out of their birth preparation experience.

    Emily leads the Penryn courses.

  • Reba Guest

    Reba is a Doula, Postnatal Recovery Massage Therapist, Hypnobirthing Practitioner and Pilates teacher. With a calm, approachable style and years of teaching experience, she supports pregnant people to connect with their bodies during birth and helps birth partners feel confident in their role. She was Emily’s doula and so Emily has experienced first hand her calming, nurturing support.

    Reba leads the Redruth courses.

  • Kathryn Harvey

    Kathryn is a Doula, Hypnobirthing practitioner and infant feeding peer supporter. She has a calming, warm and grounded approach. Drawing on her experience as a yoga teacher, Kathryn supports parents to connect with their breath, bodies and intuition and empowers birth partners to be informed and involved. She is a twin mum, and the founder of Held, through which she offers doula support, hypnobirthing and yoga.

    Kathryn leads the Penzance courses.

  • "We had a wonderful, positive birth experience and I truly believe the experience would have been totally different had we not done Emily’s course. It really gave us the power to advocate for ourselves during the birth process. I listened to Emily’s tracks throughout pregnancy then while in labour and I found them invaluable during labour, especially during the drive to the birth centre. Thank you again Emily, we feel like we owe you so much!!"

  • "Highly recommend Emily Bray. As a skeptical first time dad, I was surprised to leave the course with a much improved confidence about the upcoming birth of our first child. The tools and knowledge I gained from the time spent was a worthwhile investment. Emily combines proven science, positive mindset, and a wealth of life experience as a doula to package invaluable courses for families. If you are in two minds, its worth it."

  • "Emily's Antenatal and Hypnobirthing course was amazing and I'd recommend it to ANYONE who's pregnant, plus their birth partners. I learned so much about birth and labour, my choices, interventions, postpartum and breastfeeding, as well as hypnobirthing techniques to manage my mindset and pain.Thank you Emily for hosting such a brilliant course!"

What makes this course unique?

This course doesn’t just give you information about what to expect during pregnancy and labour — it also teaches you practical tools to actually cope and support your body to work in the way it needs to, using evidence-based hypnobirthing techniques that help you feel more comfortable, calm, and in control

By bringing together antenatal education, hypnobirthing, and postnatal guidance, this course geos beyond the basics to ensure you leave feeling informed, supported, and empowered — all in one comprehensive, personalised experience.

Course information

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A woman with long dark hair, wearing a blue patterned blouse and white jeans, sitting barefoot on a wooden bench in front of a wood-paneled wall, holding a small pelvis model and smiling.